The Art and Precision of Tummy Tuck: Re-creating the Belly Button

Key Takeaways:

  • The formation of the belly button is a vital step in achieving natural-looking tummy tuck results.
  • Dr. Effie Politis of Politis Plastic Surgery showcases the meticulous process of recreating the belly button, emphasizing the significance of preserving its originality.
  • Attention to detail and dedication to achieving harmonious results are paramount at Politis Plastic Surgery in Tampa, FL.

Have you ever thought about the little details that make a world of difference when it comes to plastic surgery? One of these crucial elements is the formation of the belly button during a tummy tuck. Let’s delve into this intricate process, as explained by a leading plastic surgeon in Tampa, FL, Dr. Effie Politis.

Natural Results: More than Just a Flatter Abdomen

When you opt for a tummy tuck, you’re not just seeking a flatter abdomen; you desire a natural-looking result. This means every feature of your tummy, including the belly button, should look untouched, as if you were born with it. The belly button, small yet significant, becomes a central focus in the tummy tuck procedure.

Behind the Scenes: Dr. Politis’ Technique

In a recent Instagram post, Dr. Politis gave a sneak peek into how this is achieved. The process begins with a small incision around your existing belly button, ensuring the stalk (the base) remains untouched. As the skin is pulled downwards, the original place of the belly button might get lost. A new opening is artfully and meticulously created for the belly button. With delicate precision, it’s sewn into place, ensuring a natural look and secure positioning.

Why Choose Politis Plastic Surgery

It’s the dedication to these subtle details that makes Politis Plastic Surgery stand out. If you’ve been searching for a plastic surgeon in Tampa, FL, who understands the importance of maintaining the genuine essence of your features while enhancing your overall look, Dr. Effie Politis is the one.

Your body is a masterpiece, and even the tiniest details, like the formation of a belly button, matter. Trust in the hands that value precision, aesthetics, and your natural beauty.


  1. Politis Plastic Surgery. (2021, February 15). Politis Plastic Surgery | Plastic Surgeon in Tampa, FL. Politis Plastic Surgery.
  2. Politis Plastic Surgery | Plastic Surgeon in Tampa, FL. (2023, January 22). Politis Plastic Surgery.
  3. Regan, J.-P., & Casaubon, J. T. (2023, July 24). Abdominoplasty.; StatPearls Publishing.,strengthen%20the%20abdominal%20wall%20musculature
  4. Health. (2018). Abdominoplasty.
  5. NHS Choices. (2023). Tummy tuck (abdominoplasty).

Who is the Ideal Candidate for a Tummy Tuck?

Key Takeaways:

  1. Ideal candidate for a tummy tuck have noticeable excess skin/fat around the abdomen, lack abdominal muscle tone, and don’t have underlying medical conditions.
  2. Candidates must have realistic expectations and motivations for surgery, and understand potential risks.
  3. Consult with a qualified plastic surgeon for an appropriate personalized assessment.

When contemplating plastic surgery, one must be discerning—equally as vital as choosing the perfect outfit for a gala or the right wine for an intimate dinner. A tummy tuck, or as it’s more classically known, an abdominoplasty, is no different. This particular procedure aims to contour and reshape your abdomen, giving you the sleek, flat stomach that diet and exercise alone sometimes fail to achieve. However, understanding who is the ideal candidate for a tummy tuck is key, just as it is crucial to understand whether you’d prefer Merlot or Chardonnay.

Physical Metrics: More Than Skin Deep

Just as you wouldn’t recommend a heavy Cabernet to a light white wine drinker, not everyone is the ideal candidate for a tummy tuck. Physically, those who benefit most tend to have noticeable excess skin and fat around their abdomen – what some might refer to as an “apron.” Furthermore, these individuals often experience a lack of abdominal muscle tone, a key factor contributing to the desired flat stomach look. However, it’s also important that they don’t have underlying medical conditions that could increase surgical risks, just like one wouldn’t offer a strong bourbon to a teetotaler.

The Emotional Sommelier: Realistic Expectations and Motivations

Much like how every knowing sip of a vintage acknowledges the limitations of its body and notes, ideal candidates must also understand the limitations of a tummy tuck. They must be mentally prepared, holding realistic expectations that it is not a panacea for all abdominal issues. Moreover, their motivations must be untampered by forces external to their personal desire. Uncompelled by societal pressures or influences, their motivation should be as pure as the grapes in a celebrated vineyard.

The Health Assessment: A Fine-Tuned Palate

Ensuring that you meet the medical criteria for a tummy tuck is much like making sure your palate is ready for the symphony of flavors a fine wine offers. Your overall health is thoroughly assessed, screening for conditions that may add unwanted notes or textures to the surgical outcome. Additionally, your body mass index (BMI) is evaluated, comparable to checking the balance of acidity and tannins in wine—it’s about being within the right range.

The Risks: Every Wine Has Its Thorn

Just as every bottle of wine carries the potential bitterness of being corked, tummy tucks also come with potential risks. These may include infections, bleeding, or scarring. Therefore, having a skilled and experienced plastic surgeon, like a sommelier with a discerning nose, is essential to navigate these potential pitfalls.

The Alternatives: From Cabernet to Chardonnay

Sometimes, tummy tucks might not constitute the best fit for a given situation. Like a sommelier suggesting an alternative to a Cabernet, non-surgical alternatives such as liposuction or body contouring might be more suitable in certain cases.

Your Bespoke Wine: The Perfect Fit

Now that we’ve journeyed through the winery of abdominoplasty, it’s time to recap. The ideal candidate is someone who is physically and mentally fit, who holds their own motivations and realistic expectations for surgery, and who understands potential risks.

However, just as a wine’s taste reflects the land, weather, and care from which it originates, so too does each tummy tuck case reflect the unique individual. Therefore, one should always consult with a qualified plastic surgeon for an appropriate personalized assessment. In Tampa, Dr. Effie Politis of Politis Plastic Surgery has the precision and artistry of a master sommelier, providing unique, tailored approaches to each individual’s needs. So here’s a toast to you, your journey to a flat stomach, and to finding your perfect fit in a tummy tuck.


  1. Politis Plastic Surgery. (2021, February 15). Politis Plastic Surgery | Plastic Surgeon in Tampa, FL. Politis Plastic Surgery.
  2. Politis Plastic Surgery | Plastic Surgeon in Tampa, FL. (2023, January 22). Politis Plastic Surgery.
  3. Regan, J.-P., & Casaubon, J. T. (2023, July 24). Abdominoplasty.; StatPearls Publishing.,strengthen%20the%20abdominal%20wall%20musculature.
  4. Health. (2018). Abdominoplasty (tummy tuck).
  5. NHS Choices. (2023). Tummy tuck (abdominoplasty).

From “Mom Bod” to Renewed Grace: One Woman’s Transformation at Politis Plastic Surgery

Key Takeaways:

  • Abdominal changes after C-sections can leave some mothers feeling detached from their bodies, regardless of a healthy lifestyle.
  • Abdominoplasty or ‘tummy tuck’ isn’t just about aesthetics; it’s about reclaiming your sense of self and boosting confidence.
  • Politis Plastic Surgery, led by the renowned Dr. Effie Politis, provides transformative solutions for those seeking to embrace the best version of themselves.

When you catch a reflection of yourself in the mirror, how do you feel? Do you sometimes yearn for the figure you had before motherhood or did life’s challenges changed it? At Politis Plastic Surgery, we believe that every individual has the right to look and feel their best. And for one dedicated mama, this belief became a transformative reality. From “Mom Bod” to renewed grace.

The Beauty of Motherhood and Its Challenges

We’ve all seen the hashtags: #mombod, a term that’s both empowering and, sometimes, frustrating. While motherhood is an enriching experience, the physical changes, especially after multiple C-sections, can make some women feel detached from their bodies. In our modern world, where looking and feeling good can be directly tied to confidence and well-being, what’s wrong with wanting a bit of help?

A Common Dilemma

Like many mothers, our 34-year-old patient led a healthy and active lifestyle. At 5’0″ and 110lbs, she was in great shape. But despite her best efforts, she was unable to reclaim her pre-baby physique. Abdominal laxity after three C-sections made her feel as though her body wasn’t truly hers anymore. How many times have you or someone you know felt similarly? This isn’t about vanity, but about feeling oneself again.

Trusting the Right Plastic Surgeon in Tampa, FL

Enter Dr. Effie Politis. With a reputation for skill and compassion, she’s a trusted plastic surgeon in Tampa, FL who understands the profound impact these procedures can have on a person’s life. Our patient sought a solution, and Dr. Politis was ready to help. Her recommendation? Abdominoplasty, or what many know as a tummy tuck.

The Transformation

Abdominoplasty is more than just a ‘tummy tuck‘. It’s a procedure that removes excess skin and fat while restoring weakened muscles in the abdominal area. The result? A smoother and firmer abdominal profile, not just externally but also in terms of how you feel internally.

For our patient, the transformation was more than skin deep. It was about regaining a sense of self, renewing confidence, and embracing life with a vigor she thought she’d lost.

Embrace the New You

Perhaps you’re considering a similar transformation or simply curious about the range of options available. We invite you to explore the possibilities at Politis Plastic Surgery. Whether it’s a tummy tuck, a mommy makeover, or any other procedure, Dr. Politis and her dedicated team are here to guide you towards rediscovering the best version of yourself.


  1. Politis Plastic Surgery | Plastic Surgeon in Tampa, FL. (2023, January 22). Politis Plastic Surgery.
  2. Politis Plastic Surgery. (2022, July 8). Politis Plastic Surgery | Plastic Surgeon in Tampa, FL. Politis Plastic Surgery.
  3. Alberto, Carrión, K., & Jaulis, J. (2018). Repair of the Severe Muscle Aponeurotic Abdominal Laxity with Alloplastic Mesh in Aesthetic Abdominoplasty. Aesthetic Plastic Surgery, 42(4), 1039–1049.
  4. Regan, J.-P., & Casaubon, J. T. (2023, July 24). Abdominoplasty.; StatPearls Publishing.
  5. Health. (2021). Caesarean section.

Rediscovering Confidence: A Patient’s Journey at Politis Plastic Surgery, Tampa FL

3 Key Takeaways:

  • Politis Plastic Surgery, led by Dr. Effie Politis, is a leading provider of plastic surgery in Tampa, FL, offering personalized care to help each patient rediscover their body’s potential.
  • Procedures like the Skinny Tummy Tuck and Breast Augmentation using Silicone Gel Natrelle SSF 295cc implants can help patients reclaim their pre-pregnancy body with natural-looking results.
  • Plastic surgery is a journey of self-discovery and self-confidence. At Politis Plastic Surgery, we’re honored to walk alongside our patients on this transformative journey.

A Patient's Journey at Politis Plastic Surgery in Tampa, FLEmbracing Transformation

The journey towards physical transformation is deeply personal and profound. It requires a compassionate and skilled plastic surgeon in Tampa, FL, someone who understands the unique needs of every patient. At Politis Plastic Surgery, our team led by Dr. Effie Politis, is dedicated to walking alongside you on this journey of self-discovery.

Recently, we had the privilege of assisting a remarkable patient on her transformative journey. At 43 years old, weighing 126 lbs, and standing at 5’5″, she embarked on this journey to reclaim her pre-pregnancy body.

Restoring Shape and Balance

The path to rediscovery involved a Skinny Tummy Tuck and Breast Augmentation. The Skinny Tummy Tuck, a specialized procedure performed by our plastic surgeon in Tampa, FL, is a less invasive version of the traditional tummy tuck, allowing for quicker recovery time and less scarring.

In addition, the patient chose a Breast Augmentation using Silicone Gel Natrelle SSF 295cc implants. This selection is popular among many women who wish to enhance their bust line while maintaining a natural look and feel. Both procedures were done with the utmost precision and care, prioritizing the patient’s comfort and desired outcomes.

A Rewarding Journey

The journey towards physical transformation is not only about changing your physical appearance, but also about reigniting self-confidence. It’s about rediscovering the person you once were and feeling comfortable in your own skin. This is what makes each journey unique and rewarding not just for the patient, but also for the surgeon.

The pleasure and honor of being part of such a transformative journey are unmatched. At Politis Plastic Surgery, our mission is to help each patient navigate their unique path, providing personalized care that addresses their specific needs and desires.

In Conclusion

Choosing to undergo plastic surgery is a significant decision, one that requires a plastic surgeon in Tampa, FL, who will not only perform the procedure with the highest degree of expertise, but also understand and respect your journey. Dr. Effie Politis and the team at Politis Plastic Surgery are dedicated to providing the highest standard of personalized care, helping you rediscover and embrace your body’s potential.

Remember, your journey towards self-confidence begins with a decision and culminates in a transformation that goes beyond the physical. At Politis Plastic Surgery, we’re here to guide you through every step of this transformative journey.


Is a Mini Tummy Tuck Right for You?

In recent years, the tummy tuck has been on the lips of many people. The procedure works to remove excess fat and skin from your abdomen, hence tightening the stomach muscles. Because of this, this impressive and result oriented procedure has gained massive popularity, becoming a wish item for most women, especially after childbirth, and huge weight loss.
However, since abdominoplasty is a minor surgery, most people might not be ready for it. Both cost-wise and psychologically. So, if this sounds like you, you might want to consider a mini tummy tuck. But what exactly is it? Below is everything you need to know about a mini tummy tuck to help you make a perfect choice.

What Does a Mini Tummy Tuck Mean?

Unlike the tummy tuck which is a major invasive surgery, a mini tummy tuck is so much less invasive and works to remove only a small amount of fat from your lower abdomen. Due to its nature, a mini tummy tuck can therefore not help you deal with other issues such as muscle separation. Also, only a small amount of skin is removed in this procedure, making it favorable to combine with liposuction to outline your entire abdomen.

Is a Mini Tummy Tuck Right for You?

Most patients are not suitable for a mini tummy tuck for one reason or the other. But if you have no muscle separation, and have been leading an active lifestyle, meaning you’re physically fit, then you’re a good candidate.
Also, it’s even better if you have tight upper abdomen abs. Because, the procedure will only help you lose a little amount of loose or excess skin, so you ought to have done the most part yourself through physical training and fitness.
That said, it’s always better to listen to your plastic surgeon’s advice because they know what’s best for you. Remember, they possess all the necessary skills and expertise, which you don’t, and this is the major reason why you consult them in the first place. For instance, if your doctor suggests that you get abdominoplasty, it might not be a good idea to insist on the mini tummy tuck. Yes, it is less invasive, but the results will also be less, and might not entirely solve your issue or meet your expectations.

What Should I Expect When Healing from the Mini Tummy Tuck?

Although the mini tummy tuck is less invasive compared to the full tummy tuck, the healing process is pretty the same. You will need compression garments and drains to speed recovery and help you heal well. Also, you will not be allowed to carry any heavy weights for around 6 weeks. Plus, you can get back to your other regular daily activities in 4-7 days.
The major difference in the recovery of the full and mini tummy tuck is that the former takes longer to resume their day-to-day schedule. For instance, someone who underwent a full tummy tuck can resume their daily activities in a week or two.
Note: Always let your doctor guide you as to when you can resume your workout sessions.

What will my Mini Tummy Tuck Scar Look Like?

You don’t have to worry about getting large scars when it comes to a mini tummy tuck. Since there is minimal invasion, the scar is also smaller than the standard full tummy tuck incision. You will only have to deal with a 10-12 centimeters scar in the mid-section of your lower abdomen and just above your bikini line.

How much will I Have to Pay for a Mini Tummy Tuck?

Although there is no standard price for this procedure since it depends on the type of facility you visit, and the doctor who attends to you, it costs less than the full tummy tuck. In fact, in most facilities such as Politis Plastic Surgery the price is almost half of what you would pay for the traditional procedure.
Reason? You will spend less time in the procedure room, which is usually around 90 minutes so it’s only fair if you pay less. So, if you’re physically fit, with less skin and fat to deal with, and are operating on a tight budget, you might want to go for it.

In Summary,

Although the mini tummy tuck is popular due to its less invasive nature, there are still other procedures that can give you a perfect abdomen. For example, there is an umbilical float. Let Dr Effie Politis take you through all the available options, and settle on that which meets your needs.

Abdominoplasty Procedure with Dr. Effie Politis

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A post shared by Effie Politis, MD, FACS (@dreffiepolitis)

Here I showed the steps of an abdominoplasty procedure which includes:⁣

1. preoperative evaluation and marking⁣
2. excision of the lower abdominal skin⁣
3. undermining of her abdominal flap to her costal margins⁣
4. recruitment of superior and lateral tissue⁣
5. excision of sub-scarpal fat ⁣

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A post shared by Effie Politis, MD, FACS (@dreffiepolitis)

6. repositioning of the umbilicus⁣
7. liposuction of the flanks ⁣
8. and finally, sewing of the superior and inferior flaps in a layered closure. ⁣

The various steps of an abdominoplasty as shown here is a methodical process that needs to be precisely executed. ⁣

Preoperative evaluation is key, as well as obtaining ideal weight with diet and exercise. ⁣

Before and After: Abdominoplasty or ‘Tummy Tuck’

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A post shared by Effie Politis, MD, FACS (@dreffiepolitis)

This lovely patient is 41 years old and has lower abdominal laxity and skin changes consistent with having two children. She was interested in abdominal rejuvenation.

During her evaluation, her diastases were evaluated as well as any previous surgeries and possible hernias. Skin tone and skin laxity were also assessed. With diet and exercise, she was able to get down to her ideal weight. This allowed us to remove more skin during the abdominoplasty and perform a tighter plication. With our enhanced recovery protocols, the patient was back to work within 7 days. ⁣Typically these procedures require drain but there are some patients who are a candidate for drainless abdominoplasty. Please come see me, and find your best option!⁣ Watch out for upcoming posts this week on some behind-the-scenes for this procedure! ⁣

Tummy Tuck: All You Should Know

Do you have loose skin, stubborn fat deposits and stretch marks in your abdomen? Are you feeling embarrassed and self-conscious because of your protruding belly? Have you tried to achieve a flat tummy through diet and exercise without success?

If so, a tummy tuck is ideal for you.

Abdominoplasty, better known as a “tummy tuck,” is a surgical procedure to reshape and flatten the abdominal area. The surgeon removes excess sagging skin, gets rid of stubborn fat, tightens abdominal muscles, and corrects a protruding belly. The surgeon also removes some, if not all, stretch marks.

More detailed information about Tummy Tuck here.